Challenge
Self-acceptance and doing nothing
·3 mins
A story about self-acceptance. New challenge about doing nothing.
Wild herbs and connecting to the inner body
·5 mins
Analysing an unproductive week, enjoying herbs in the forest and a new challenge about the inner body.
Laughing at my thoughts instead of judging them
·3 mins
On video game and entertainment media addiction.
Focus challenge and Creating over Reacting
·7 mins
Don’t react. Create! Also start of my focus challenge.
Applying data hierarchies
·4 mins
What are data hierachies and what challenge will do I understand them better. Conclusions about how being presented worked out.
Newsletter #4: No audio-visual media challenge
·2 mins
My patented no audio-visual media challenge™️ is in use yet again.
Newsletter #3: Effects of formal clothing
·3 mins
New challenge for wearing formal clothes to increase abstract thinking and productivity.
Weekly Challenges: A format for continuous growth
·3 mins
Overview of challenges I have done and will be doing.