[Weekly Reflections]: How I get out of bed in the morning & Updates

Week 44 of 2023 New habit: Getting out of bed in the morning Place your alarm out of reach, so you have to get out of bed to turn it off. When my alarm rings in the morning I’m ready to go. Despite this even I will stay in bed if I have my phone right next to me. Staying in bed means no starting my day. It cuts into my most productive work block and sabotages my body clock1.