Neurostreams Quick Reference Guide

Table of Contents

Overview of all Neurostreams with usage instructions.

Recommendation: Familiarize yourself with the emoji descriptors.

Applications #

Track	Effect	Application
IQ 7000	Increase attention and focus, reduce emotional distraction and hyperactivity	👁️, 🎧, ✍️
Flow meets genius (Flow trifft Genie)	Get into flow, increase focus, lift your mood	👁️, 🎧/🔈, ✍️/🤸
Hyperbrainpower	Increases the ability to concentrate, sharpens the focus, stabilizes emotions	👁️, 🎧/🔈, ✍️ 🔄 max 2x/day
Brainstorms	Generate new ideas	👁️, 🎧, ✍️

Track	Usage	When (Recommended)	Application
Mini Alpha Breaks	Short, concise relaxation	Before or after lunch	🙈, 🎧, 👂 🛏️
Gaia Club Radio	Relaxation between waking and dreaming. Works especially on hyperactivity and nervousness	Siesta, nap, in the evening	🙈, 🎧, 👂 🥽 Sleeping mask 🛏️
Wellness Walk	With a lot of stress. Completely unwind after the day	After the day’s work is done	🙈, 🎧, 👂 🛏️
Planet Relax	Shift down a gear and relax effectively	After the day’s work is done	🙈, 🎧, 🛏️
Delta fresh cell treatment (Delta Frischzellenkur)	Deep regeneration. For physical exhaustion	On the weekend (without time pressure)	🙈, 🎧/🔈, 👂 🛏️

Track	Kind	When (Recommended)	Application
DNA Talk	Meditation	Morning, evening	🙈, 🎧, 👂
Zen Quasar	Deep meditation	Morning	👁️ half-open, 🎧, 👂
Kyoto Dimension	Very deep meditation for the advanced		🙈, 🎧, 👂
Silver thread (Silberfaden)	The deepest meditation: on the threshold from dream to dreamless sleep		🙈, 🎧, 👂
Meeting place Garden of Eden (Treffpunkt Garten)	Meditation for people who have difficulty relaxing	Whenever	🙈, 🎧, 👂 🛏️, 🔄 max 1x/day

Track	What	When (Recommended)	Application
Sturm und Drang	For acute listlessness	After breakfast, after lunch, before going out on the town	👁️, 🎧/🔈, 👂 🤸
Pure liveliness (Pure Lebendigkeit)	Sturm und Drang on Steroids		👁️, 🎧/🔈, 👂 🤸
Early riser reward (Frühaufsteherbelohnung)	General source of energy, for the short burst of energy	After waking up, while jogging	👁️, 🎧, 🤸
Gamma Hammer	Extreme, experimental acceleration	Not for many hours before going to sleep	👁️/🙈, 🎧/🔈, 👂

Track	Effect	When	Application
Flow meets genius (Flow trifft Genie)	Get into flow, increase focus, lift your mood	Always and everywhere, while walking, in the car	👁️, 🎧/🔈, ✍️/🤸
Cognition Ammunition (Kognition Munition)	Brain workout	Always and everywhere, not before going to sleep	👁️, 🎧/🔈, 🤸
The rest is silence (Der Rest ist Schweigen)	Dealing with your own loud and annoying thoughts	When needed	🙈, 🎧/🔈, 🔄 max 2x in a row
The inner child (Das innere Kind)	Easier access to the subconscious in order to solve/recognize problems	When needed	🙈, 🎧/🔈, 👂 🛏️

Track	What	When	Application
Sleeping aids (Einschlaf-Hilfen)	For falling asleep	While getting into bed, while rolling in bed	🙈, 🎧/🔈, 🛏️
Sleep forcing (Schlaf-Erzwingung)	In case the sleep aids are not enough		🙈, 🎧, 🛏️
The rest is silence (Der Rest ist Schweigen)	Dealing with your own loud and annoying thoughts	When needed	🙈, 🎧/🔈, 🔄 max 2x in a row
Night sleep training (Nachtschlaf-Training)	Reduce insomnia	During the day! Before noon, rather than in the afternoon	🙈, 🎧/🔈, 🛏️

Track	For	Application
Co-Creation Galaxy	Autosuggestions	🙈, 🎧/🔈, ✍️
Looking to the future (Die Zukunft schauen)	Visualizations	🙈, 🎧/🔈, ✍️ 🛏️

Track	Effect	When	Application
Blood pressure lock opener (Blutdruck-Schleusenöffner)	Lowering blood pressure	When needed	🙈, 🎧/🔈, 👂 🛏️

Tracks are grouped by field of application.
On the name of the track the catalog page and possibly the shop are linked (if it has more info.)
Hovern (holding) the mouse over an emoji shows an explanation.
If you find an error or something is unclear, please let me know.

Emoji explanations

Ignoring the usage instructions (especially the headphones) will limit the effectiveness.

Eyes open/Eyes closed?

Headphones/Speakers?

What do I focus on?

👂 Active listening
✍️ The focus is on the activity you’re doing (e.g. working, writing, reading, learning)
🤸 The track can be listed to while you do something else

Rest

This is an overview of all tracks and what bundles they are included in. Just search for the tracks you want to get.

It is meant as a companion to the product overview page, which does not list individual tracks.

Track	Individual	Panorama	Kompendium	Labor	Alles
Flow meets genius (Flow trifft Genie)	Yes	✅	✅		✅
Mini Alpha Breaks	Yes	✅		✅	✅
Gaia Club Radio	Yes		✅		✅
Wellness Walk	Yes	✅	✅		✅
Delta fresh cell treatment (Delta Frischzellenkur)	Yes	✅	✅		✅
Planet Relax	Yes	(Free)		✅	✅
Meeting place Garden of Eden (Treffpunkt Garten Eden)	Yes	✅		✅	✅
The inner child (Das innere Kind)	Yes	✅		✅	✅
Co-Creation Galaxy	Yes		✅		✅
Looking to the future (Die Zukunft schauen)	Yes		✅		✅
Blood presure lock opener (Blutdruck-Schleusenöffner)	Yes	✅		✅	✅

ZenBox

Track	Individual	Panorama	ZenBox	Kompendium	Alles
DNA Talk	Yes	✅	✅	✅	✅
Zen Quasar			✅	✅	✅
Kyoto Dimension			✅	✅	✅
Silver thread (Silberfaden)			✅	✅	✅

Megabrain Suite

Track	Panorama	Megabrain Suite	Kompendium	Alles
IQ 7000	✅	✅	✅	✅
Hyperbrainpower		✅	✅	✅
Brainstorms		✅	✅	✅
Cognition Ammunition (Kognition Munition)		✅	✅	✅

Antriebswellen (Waves that drive you forward)

Track	Panorama	Antriebswellen	Kompendium	Alles
Sturm und Drang		✅	✅	✅
Pure liveliness (Pure Lebensfreude)		✅	✅	✅
Early riser reward (Frühaufsteherbelohung)		✅	✅	✅
Gamma Hammer	✅	✅	✅	✅

Schlafgold (Sleeping gold)

Track	Panorama	Schlafgold	Kompendium	Alles
The rest is silence (Der Rest ist Schweigen)	✅	✅	✅	✅
Sleeping aids (Einschlaf-Hilfen)		✅	✅	✅
Sleep forcing (Schlaf-Erzwingung)		✅	✅	✅
Night sleep training (Nachschlaf-Training)		✅	✅	✅